Can we go through divorce mediation while we are still very mad at each other?

The adversarial approach to divorce typically plays on the emotions of the parties and fans the flames - "He/She done you wrong and we'll take him for everything he/she's got . . ." Once adversarial lawyers get into the act the couple is forbidden to even communicate with each other and, instead of laying the groundwork for a new, and very different relationship, they are forced to become further and further estranged from each other. The result is the worst possible relationship for successful parenting after the divorce. The parents suffer and the children suffer. In contrast, divorce mediation recognizes and validates the strong emotions that each party feels on the eve of divorce. The mediator makes space for those emotions in the process but doesn't allow them to hinder the process of agreement. The mediator seeks to help the parties to build a limited relationship of trust around the issues of being truthful with each other in the negotiations. The trust builds by making an agreement to which each party genuinely assents and is prepared to live up to. By coming to an agreement with each other the divorcing couple develops a foundation for less hostile feelings toward each other. The result is that after the divorce they are not left helpless with their anger and resentment but rather have new ways of communicating with each other as parents.
 
 
 
 
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